Ingredients:
Carrot 1 cup (peeled and grated)
Cabbage 1/2 cup (chopped)
Sprouted green gram 1/2 cup
Sprouted soya beans 1/2 cup
Roased peanuts 1 tblsp
Honey and lemon dressing 1/2 cup
To prepare honey and lemon dressing:
Lime juice 2 tblsp
Honey 1 tblsp
Olive oil 1 tblsp
Pepper and salt to taste
Method:
Put all the ingredients for dressing in a bowl and mix well.Store in the fridege.
Steam both beans for five minutes.
Take a flat bowl. Add all the ingredients and mix well.
Add dressing just before serving.
Garnish with chopped coriander leaves.
Carrot 1 cup (peeled and grated)
Cabbage 1/2 cup (chopped)
Sprouted green gram 1/2 cup
Sprouted soya beans 1/2 cup
Roased peanuts 1 tblsp
Honey and lemon dressing 1/2 cup
To prepare honey and lemon dressing:
Lime juice 2 tblsp
Honey 1 tblsp
Olive oil 1 tblsp
Pepper and salt to taste
Method:
Put all the ingredients for dressing in a bowl and mix well.Store in the fridege.
Steam both beans for five minutes.
Take a flat bowl. Add all the ingredients and mix well.
Add dressing just before serving.
Garnish with chopped coriander leaves.
2 comments:
Healthy salad...
Thanks Srividya Ravikumar.
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