Ingredients:
Quinoa 1 cup
Water 2 cups
Grated carrot 1 cup
Tomatoes 3 (cut into small cubes)
Onion 1 (chopped )
Raisins 1/4 cup
Crushed Walnut 1/4 cup
Coriander leaves few
Mint leaves few
Lemon juice 2 tsp
Olive oil 2 tblsp
salt to taste
Method:
Take a small vessel.
Add one cup of quinoa with two cups of water.
Keep it in a cooker.Allow 3 whistles.
Let it cool completely.
Take a bowl.
Mix grated carrot,tomatoes,chopped onion,dried raisins,crushed walnuts,
chopped coriander and mint leaves.
Add lemon juice and salt.Mix well.
Pour the dressing over the quinoa mixture with olive oiland mix well.
Quinoa 1 cup
Water 2 cups
Grated carrot 1 cup
Tomatoes 3 (cut into small cubes)
Onion 1 (chopped )
Raisins 1/4 cup
Crushed Walnut 1/4 cup
Coriander leaves few
Mint leaves few
Lemon juice 2 tsp
Olive oil 2 tblsp
salt to taste
Method:
Take a small vessel.
Add one cup of quinoa with two cups of water.
Keep it in a cooker.Allow 3 whistles.
Let it cool completely.
Take a bowl.
Mix grated carrot,tomatoes,chopped onion,dried raisins,crushed walnuts,
chopped coriander and mint leaves.
Add lemon juice and salt.Mix well.
Pour the dressing over the quinoa mixture with olive oiland mix well.
4 comments:
ஹெல்தியான சாலட்...
Thanks Geetha.
very helathy food. I like Quinoa.
It is good for kichadi too.
Thanks Vijisveg Kitchen.
Post a Comment