Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Tuesday, September 16, 2014

Colourful Bean Salad

Ingredients:

For Salad:

Kidney Beans (Rajma) 2 cup
Black bean (karamani) 1 cup
coriander leaves 1 bunch
Corn 1 cup
tomatoes 3
avocado 1

For Dressing:

Lime 2
cumin 1 tsp
olive oil 1 tblsp
pepper 1 tblsp
salt as required

Method:
To prepare salad:
Soak kidney beans and black beans overnight in water.
Put it in the cooker with the soaked water and allow 3 whistles.
Drain and keep aside.
Boil corn for five minutes till it becomes tender.
Drain and keep aside.
Take a large deep bowl.Put the drained kidney beans,black beans and corn.
Add chopped tomatoes and chopped coriander leaves.Mix well.

To prepare dressing:
Squeez the lime essence in the bowl.
Add cumin,olive oil,pepper and salt.
Stir well.
Cut the avocado into half inch pieces and add to the salad just before serving.
Serve chilled

Thursday, January 17, 2013

Shredded Papaya Salad





Ingredients:-

1.Papaya 1 cup (shredded and raw)
2.Cherry 1 cup
3.Tomatoes 2 (cut into pieces)
4.Beans 1/2 cup (chopped)
5.Green chillies 2 (chopped)
6.Garlic 4
7.Red chillies 3 (fried)
8.Peanuts 1/2 cup (roasted and pounded)
9.Sugar 2 tblsp
10.Tamarind pulp 2 tblsp
11.Soya sauce 1 tblsp
12.Lemon juice 2 tblsp
13.Coriander leaves 2 tblsp (chopped)
14.salt as required

Method:-
.Peel papaya and cut into long thin shreds.
Grind fried red chillies,green chillies and garlic.
Then mix in shredded papaya,peanuts,tomatoes,beans.soya sauce,tamarind pulp
and salt.
Finally add lemon juice,sugar and coriander leaves.

Saturday, September 13, 2008

Colourful Bean Salad

Ingredients:

For Salad:

Kidney Beans (Rajma) 2 cup
Black bean (karamani) 1 cup
coriander leaves 1 bunch
Corn 1 cup
tomatoes 3
avocado 1

For Dressing:

Lime 2
cumin 1 tsp
olive oil 1 tblsp
pepper 1 tblsp
salt as required

Method:
To prepare salad:
Soak kidney beans and black beans overnight in water.
Put it in the cooker with the soaked water and allow 3 whistles.
Drain and keep aside.
Boil corn for five minutes till it becomes tender.
Drain and keep aside.
Take a large deep bowl.Put the drained kidney beans,black beans and corn.
Add chopped tomatoes and chopped coriander leaves.Mix well.

To prepare dressing:
Squeez the lime essence in the bowl.
Add cumin,olive oil,pepper and salt.
Stir well.
Cut the avocado into half inch pieces and add to the salad just before serving.
Serve chilled.