Thursday, March 17, 2011

Quinoa Salad

Ingredients:
Quinoa 1 cup
Water 2 cups
Grated carrot 1 cup
Tomatoes 3 (cut into small cubes)
Onion 1 (chopped )
Raisins 1/4 cup
Crushed Walnut 1/4 cup
Coriander leaves few
Mint leaves few
Lemon juice 2 tsp
Olive oil 2 tblsp
salt to taste
Method:
Take a small vessel.
Add one cup of quinoa with two cups of water.
Keep it in a cooker.Allow 3 whistles.
Let it cool completely.
Take a bowl.
Mix grated carrot,tomatoes,chopped onion,dried raisins,crushed walnuts,
chopped coriander and mint leaves.
Add lemon juice and salt.Mix well.
Pour the dressing over the quinoa mixture with olive oiland mix well.

4 comments:

GEETHA ACHAL said...

ஹெல்தியான சாலட்...

Kanchana Radhakrishnan said...

Thanks Geetha.

Vijisveg Kitchen said...

very helathy food. I like Quinoa.
It is good for kichadi too.

Kanchana Radhakrishnan said...

Thanks Vijisveg Kitchen.