Wednesday, July 30, 2008

Cauliflower in Tomato sauce


Cauliflower 10 florets
onion 2 (thinly sliced)
pepper 1 tblsp
turmeric powde 1 tsp
cumin seeds 1 tsp
cinnammom stick one inch size
tomato puree 2 cups
baby peas 1 cup
water 1 cup
Butter 6 tblsp
salt as required


Take a deep kadai and melt the butter.
Add the cauliflower and fry till it becomes brown.
Add the onion,salt and pepper with water.
Cook for five minutes.
Add turmeric powder,cumin seeds and cinnammon stick.
Stir well.
Add the tomato puree and reduce the heat.
Stir the peas into the cauliflower mixture
and stir well until the sauce is thick.
Remove and discard the cinnammon stick.
Serve hot.

Saturday, July 26, 2008

Barley,beans Rice


Brown rice 1 cup (rinsed)
Barley 1/2 cup (rinsed)
ginger one inch size
sesame oil 1 tblsp
beans 1 cup (cut into one inch pieces)
vinegar 1 tsp
salt as required
green onion 1/2 cup (thinly sliced)


Combine rice,barley with three cups water in a medium saucdepan.
Bring to a boil and add salt.
Reduce heat to low and cook five minutes more.
Remove from fire and let stand for five minutes.

Meanwhile heat seasame oil in a pan and fry ginger till it
becomes brown.
Add beans,vinegar and little salt.
Cook over medium heat for three minutes and stir well.

Stir beans over cooked rice and barley.
Sprinkle chopped onions.