Barley 1 cup
Cucumber 1 cup (cut into pieces)
Tomato 1 cup (chopped)
Capsicum 1 cup (chopped)
Carrot 1 cup (cut into pieces)
Green chillies 2 (chopped)
Olive oil 1 tblsp
Ground pepper 1 tblsp
Lemon juice 1 tblsp
salt 1/4 tsp
In a sauce pan boil barley in water for 15 minutes.Drain.
Steam barley for 10 minutes more.Keep aside.
Take a bowl. Add all the ingredients and mix well.
Barley is high in proteins,minerals,vitamins and amino acids.