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Monday, February 8, 2010
Beetroot Smoothie
Ingredients:
Beetroot 1 (peeled and chopped)
Any greens handful (chopped)
Carrot 1 (chopped)
Ginger 1 piece (peeld and chopped)
Lemon juice 1 tsp
Salt to taste
Powdered pepper 1 tsp
Crushed ice 1/4 cup
Method:
Take a microwave bowl.
Add chopped beetroot,carrot and greens.
Sprinkle little water and salt.
Keep it in Microwave "H" for one minute.
Blend this along with ginger until smooth.
Add lemon juice and crushed ice.
The smoothie is ready.
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