Tuesday, February 2, 2010

Spinach-Fruits Smoothie


Spinach 1 cup (cut into pieces)
Apple 1 cup (cut into pieces)
Grapes 1/2 cup (seedless)
Banana 1
salt a pinch

Take a microwave bowl.
Add a pinch of salt with spinach leaves.Sprinkel water.
Keep it in Microwave "H" for one minute.
Blend it along with apple,grapes and banana until smooth.